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Events at the Library

May 13, 2025

NEXT MONDAY (5/19/25) – Embodied Movement: Adult Yoga

Adults interested in yoga can give it a try during Embodied Movement: Adult Yoga on Monday, May 19, at 6:00 PM. This 45-minute class is a gentle invitation to reconnect with your body and breathe. Through mediation and gentle movement, we’ll create a nurturing space for the nervous system. Herbal tea will be offered, and […]

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Library News

May 13, 2025

NEXT MONDAY (5/19/25) – Embodied Empowerment: Tween/Teen Yoga & Movement

Tweens and teens interested in yoga can try it out during Embodied Empowerment: Yoga & Movement for Tweens and Teens on Monday, May 19, at 5:00 PM. Treat your body and mind to self-love, care, and kindness. This specialized yoga class provides a safer, non-competitive space for tweens and teens to practice self-agency, to choose how […]

May 12, 2025

THIS SATURDAY (5/17/24) – Rochester Parkinson Network: PD-101 With Dr. Nami Shah

The Rochester Parkinson Network will welcome Dr. Nami Shah, a Movement Disorders Fellow at URMC, to the library on Saturday, May 17, at 11:00 AM. PD-101 With Dr. Nami Shah will provide a brief overview of the causes and prevalence of Parkinson’s Disease, common symptoms, and treatments. She will also dispel common myths about Parkinson’s Disease, […]

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