Please join the Irondequoit Library and Episcopal SeniorLife Communities on Wednesday, April 23, at 12:00 PM, for the next Lunch & Learn program.
Each month, Episcopal SeniorLife Communities will coordinate an informational presentation at the Irondequoit Library featuring local experts from trusted community organizations and institutions. Future events will hopefully include presentations from physical therapists, financial advisors, social workers, doctors, artists, and business executives.
Attendees will also have the option of purchasing a boxed lunch for $5.00 (payable in cash at the event). This month’s lunch includes a southwest salad, ham with apple and cheddar cheese sandwich, chips and bottled water.
In April, Lunch & Learn will host a presentation from Julie Montgomery, the Community Wellness Specialist at Episcopal SeniorLife Communities, that tries to answer the question What is the MIND Diet? Attendees will learn how this evidenced-based nutritional plan can support their heart and brain health!
All Lunch & Learn presentations are free and open to the public. Please register by contacting Julie Montgomery at Episcopal SeniorLife Communities by calling 585-546-8439 (Ext. 1945) or by emailing jmontgomery@EpiscopalSeniorLife.org.
Published on April 10, 2025.
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