The Irondequoit Library recently worked with the University of Rochester Medical Center for an eight-week Healthy Living Series.
The final session from this series will be held on Tuesday, March 28, at 3:00 PM with a presentation about Healthy Behaviors and Lifestyle Choices. Each class is aimed at empowering participants to make and maintain changes in diet, physical activity, and exposures. These lifestyle changes lower the risk of cancer and other chronic diseases, while increasing overall health. The curriculum is based on recommendations from the American Institute for Cancer Research, which are used to create evidence-based recommendations for lower cancer risk.
If you’d like to attend this class, please register now through our Event Calendar.
Published on March 22, 2023.
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