Come rock your awesomeness with Embodied Empowerment: Yoga & Movement for Tweens and Teens on Monday, September 23, at 4:30 PM.
Treat your body and mind to an hour of self love, care, and kindness. This specialized yoga class provides a safer, non-competitive space for tweens and teens to practice self agency, to choose how to be in their body and move freely, to work with their emotions, and de-stress.
No yoga experience is necessary, but if you’d like, feel free to bring a mat or towel to use.
Embodied Empowerment: Yoga & Movement will be presented by Erin Wafer from StretchingKindness, and is designed for tweens and teens between 9 and 18. If you’d like to attend, please register now through our Event Calendar.
Published on September 17, 2024.
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